Focus on Health

Stratford-upon-Avon Homoeopath Julie Payne welcomes you to focus on your health.

The keyword in building a strong healthy body is attaining balance and harmony within the emotional and physical body.

Emotions that often weaken the body:

  • Stress
  • Grief
  • Anxiety and worry
  • Shock and trauma
  • Anger and frustration
  • Perfectionism
  • Control of self, surroundings and others
  • Not being able to say no.

All these emotions are common and at first the body is strong enough to adjust and cope without any obvious problems, but over time if the issues are prolonged or revisited time and time again the body will not be able to cope and at this point the stress becomes physical creating physical discomfort. This is where people become more noticeably individual. Many conditions are caused or aggravated by strong emotions, which knock different people in different ways. (This is not the reason in every case, but it happens far too often to not be a significant factor to look out for). Such ailments include:

  • Weak immune system
  • Reoccurring acute coughs, colds, sore throats, tonsillitis
  • Chronic illness
  • Headaches and migraines
  • Asthma
  • Digestive issues
  • Repeated urinary issues
  • Skin issues

The list is endless. It is just how the body chooses to manifest stress. These are all regular conditions where strong emotion commonly unbalances the body.

boost your immune system